Meals
Roasted Chicken Legs
3 servings
परोसना10 minutes
सक्रिय समय1 hour 40 minutes
कुल समयसामग्री
2 bone-in, skin-on chicken legs quarters (about 2 lbs.,, 922g $3.19)
1 Tbsp butter (room temperature, $0.12)
½ Tbsp lemon pepper seasoning ($0.07*)
निर्देश
Prep
Gather and prepare all ingredients. Preheat the oven to 300°F. Lightly coat the inside of a casserole dish with non-stick spray.
Season
Pat the chicken dry with a paper towel, then smear butter over the surface of the skin. Sprinkle the lemon pepper seasoning liberally over both sides of the chicken pieces. Place the seasoned chicken in the casserole dish.
Roast
Cover the dish with aluminum foil and bake for one hour at 300ºF. After one hour, remove the foil and discard it, baste the chicken, and turn the heat up to 425ºF.
Serve
Continue to bake the chicken at the higher temperature for 20-30 minutes, or until the skin has achieved the desired level of brownness. Serve with the juices spooned over top or with bread for dipping.
पोषण
सेवा का आकार
-
कैलोरीज़
327 kcal
कुल वसा
25 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
157 mg
कुल कार्बोहाइड्रेट
1 g
आहार फाइबर
0.3 g
कुल शर्करा
-
प्रोटीन
25 g
3 servings
परोसना10 minutes
सक्रिय समय1 hour 40 minutes
कुल समय