Instant Pot Mexican Rice

• परोसना: 4 servings
• सक्रिय समय: 10 minutes
• कुल समय: 35 minutes

सामग्री

1 tablespoon avocado oil, or more as needed

½ medium onion, finely chopped

2 large cloves garlic, minced

1 cup long-grain rice

1 ½ cups low-sodium chicken stock

½ cup tomato sauce

1 teaspoon salt

¼ teaspoon ground cumin

1 pinch cayenne pepper

निर्देश

Turn on a multi-functional pressure cooker (such as Instant Pot); select sauté function and adjust to medium.

Cover the bottom of the pot with avocado oil. Cook and stir onion until soft, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.

Add rice to the pot; mix until coated with oil and lightly browned. Pour in chicken stock; stir any browned bits off the bottom of the pot.

Pour in chicken stock; stir any browned bits off the bottom of the pot.

Mix in tomato sauce, salt, cumin, and cayenne pepper.

Close and lock the lid. Seal the vent and select high-pressure function. Set a timer for 7 minutes; allow 10 to 15 minutes for pressure to build.

Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir rice before serving.

पोषण

• कैलोरीज़: 225 kcal
• कुल वसा: 4 g
• संतृप्त वसा: 1 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 2 mg
• सोडियम: 788 mg
• कुल कार्बोहाइड्रेट: 41 g
• आहार फाइबर: 1 g
• कुल शर्करा: 2 g
• प्रोटीन: 5 g