Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
परोसना10 minutes
सक्रिय समय28 minutes
कुल समयसामग्री
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
निर्देश
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
पोषण
सेवा का आकार
1 bowl
कैलोरीज़
471 kcal
कुल वसा
14 g
संतृप्त वसा
4 g
असंतृप्त वसा
9 g
ट्रांस वसा
0.4 g
कोलेस्ट्रॉल
75 mg
सोडियम
1368 mg
कुल कार्बोहाइड्रेट
43 g
आहार फाइबर
9 g
कुल शर्करा
11 g
प्रोटीन
42 g
4 servings
परोसना10 minutes
सक्रिय समय28 minutes
कुल समय