Umami
Umami

Kyle’s Kitchen

High Protein Chocolate Mousse

-

परोसना

2 hours 32 minutes

कुल समय

सामग्री

150 mL fat free milk

400g plain 0% Greek yogurt

30g unsweetened cocoa powder

150g Medjool dates

1 tsp vanilla extract

1 scoop @transparentlabs milk chocolate whey protein isolate (Use code ‘MWFIT’)

60g chia seeds

¼ tsp salt

Toppings (not included in macros)

50g Blueberries

50g Blackberries

25g shredded coconut

निर्देश

Add all of the ingredients, except the chia seeds, into a blender and blend on high for 2 to 3 minutes.

Pour into 3 containers, add the chia seeds, and stir until fully combined.

Cover and refrigerate for 2 to 3 hours.

Take out, add your favorite toppings, and enjoy.

Verdict: Certified High Octane ⛽️🔥

Original Video: @adamhoad_coaching

Just a 10/10 recipe. This might honestly take the place of my overnight oats in the morning.

-

परोसना

2 hours 32 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।