Winters Family Meals
Eggplant Parm Chips
4 servings
परोसना5 minutes
सक्रिय समय1 hour 10 minutes
कुल समयसामग्री
1 large eggplant
2 to 4 tablespoons grated Parmesan
निर्देश
Preheat oven to 275˚. Line a baking sheet with parchment paper or liberally coat with nonstick oil spray.
Place eggplant slices on prepared baking sheet in a single layer, making sure they don’t overlap. Sprinkle on Parmesan and optional seasonings if desired.
Bake in the oven for about 1 hour or until chips are nicely browned and crispy. If there are still some soft stragglers, transfer finished chips to a plate, and place soft chips back in the oven for another 5 to 10 minutes until brown and crispy.
पोषण
सेवा का आकार
-
कैलोरीज़
45 kcal
कुल वसा
1 g
संतृप्त वसा
-
असंतृप्त वसा
1 g
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
50 mg
कुल कार्बोहाइड्रेट
8 g
आहार फाइबर
4 g
कुल शर्करा
4 g
प्रोटीन
2 g
4 servings
परोसना5 minutes
सक्रिय समय1 hour 10 minutes
कुल समय