Chicken Entomatadas

• परोसना: 20 servings
• सक्रिय समय: 20 minutes
• कुल समय: 40 minutes

सामग्री

20 corn tortillas

1 large chicken breast (boiled and shredded)

1 small red onion (sliced)

1 small white onion (chopped)

1 ½ cups Queso fresco (or Feta, crumbled)

½ cup Mexican crema (read notes)

oil (for frying)

5 medium tomatoes

2 cups chicken stock

½ small onion (cut into chunks)

1 tsp oregano

2 garlic cloves (peeled)

ground pepper (to taste)

salt (to taste)

निर्देश

Place tomatoes in a saucepan, cover with water, and cook over medium heat for 15 minutes or until their skin start to falling off.

Place tomatoes, onion, garlic, and chicken stock into a blender and blend for 3-4 minutes at high or until you will have a smooth sauce.

Add the sauce into a saucepan and season with oregano, salt, and pepper.

Bring to simmer and cook for as long as it takes to achieve a thick sauce (about 10 minutes).

In a frying pan, heat over medium heat some oil and lightly fry one by one the tortillas on both sides.

Place fried tortillas on a plate with paper towels to absorb excess oil.

Dredge a tortilla in the sauce then place it on a plate and spoon some shredded chicken and chopped onion in the middle.

Fold the tortilla in half (or roll it) and place it on a serving plate. Repeat with all tortillas and chicken.

Drizzle with plenty of tomato sauce and then top with cheese, onion slices, and cream.

Serve immediately.

पोषण

• कैलोरीज़: 180 kcal
• कुल वसा: 9 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 3 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 17 mg
• सोडियम: 654 mg
• कुल कार्बोहाइड्रेट: 20 g
• आहार फाइबर: 6 g
• कुल शर्करा: 3 g
• प्रोटीन: 6 g