Sesame Beef

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 45 minutes

सामग्री

¼ cup white sugar

¼ cup vegetable oil

¼ cup soy sauce

2 green onions, chopped

2 cloves garlic, minced

1 pound round steak

2 tablespoons sesame seeds

निर्देश

Mix together sugar, oil, soy sauce, green onions, and garlic in a large bowl; set marinade aside.

Cut steak into strips and add to marinade; stir to coat. Cover the bowl and place in the refrigerator, 30 minutes to overnight.

Cook steak with marinade in a wok or frying pan over medium-high heat, stirring occasionally, until browned, about 5 minutes. Add sesame seeds; cook for 2 more minutes.

पोषण

• कैलोरीज़: 354 kcal
• कुल वसा: 23 g
• संतृप्त वसा: 5 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 57 mg
• सोडियम: 944 mg
• कुल कार्बोहाइड्रेट: 16 g
• आहार फाइबर: 1 g
• कुल शर्करा: 13 g
• प्रोटीन: 22 g