Umami
Umami

Kyle’s Kitchen

Crispy Beef Stuffed Pitas (Arayes)

8 servings

परोसना

15 minutes

सक्रिय समय

35 minutes

कुल समय

सामग्री

450 g (1 lb) ground beef

4 pitas (halved)

1 yellow onion (finelly chopped)

5 garlic cloves (minced)

1 tbsp tomato paste

3 tbsp fresh parsley (chopped)

1 tbsp olive oil

1 tsp salt

1 tsp pepper

1 tsp cinnamon

1 tsp cumin

1 tsp paprika powder

7 tbsp Greek yogurt

2 tbsp tahini

½ lemon (juiced)

3 garlic cloves (minced)

1 tbsp olive oil

1 tbsp parsley (chopped)

salt and pepper (to taste)

निर्देश

Prepare the Beef Filling: In a large bowl, combine ground beef, chopped onion, garlic, tomato paste, olive oil, spices, and parsley, mixing well until slightly sticky.

Stuff the Pitas: Cut each pita in half, gently open to form pockets, and fill each with the beef mixture, pressing evenly.

Sear the Pitas: Lightly brush the outside with olive oil and place meat-side down in a hot pan until golden, then crisp the other sides.

Bake the Pitas: Transfer to a baking tray and bake in a preheated oven for 10–15 minutes, until the meat is fully cooked through.

Prepare the Garlic Tahini Sauce: Whisk together Greek yogurt, tahini, lemon juice, garlic, olive oil, parsley, salt, and pepper until smooth and creamy.

Serve: Optionally brush pitas with melted garlic butter, serve hot with the garlic tahini sauce, and enjoy.

पोषण

सेवा का आकार

-

कैलोरीज़

299 kcal

कुल वसा

17 g

संतृप्त वसा

5 g

असंतृप्त वसा

10 g

ट्रांस वसा

1 g

कोलेस्ट्रॉल

41 mg

सोडियम

503 mg

कुल कार्बोहाइड्रेट

21 g

आहार फाइबर

2 g

कुल शर्करा

2 g

प्रोटीन

15 g

8 servings

परोसना

15 minutes

सक्रिय समय

35 minutes

कुल समय
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