Uni Meals
Spicy Miso Eggplant & Tofu Lettuce Cups
Serves 2
परोसना-
कुल समयसामग्री
Makes 6 lettuce cups)
Eggplant & tofu
1 eggplant, cut into bite sized cubes
1/2 block firm tofu, cut into bite sized cubes
3 tbsp tapioca starch
1 tbsp salt & pepper
2-3 tbsp neutral oil
Sesame seeds
Marinade
1/4 cup miso paste
1 tbsp gochujang
2 tbsp honey
1/4 cup sake
2/4 cups mirin
1 tbsp sesame oil
Rice
1 tbsp neutral oil
3 garlic cloves, minced
1 tsp ginger, grated
1 cup washed white rice
1 ½ cups water
Pinch of salt
Pickled carrots
1 carrot, julienned
1 shallot, finely sliced
1 tsp salt
1 tsp white sugar
2/3 cups rice wine vinegar
1/2 tsp soy sauce
1/2 tsp sesame oil
To serve
6 Lettuce cups, cos or iceberg works
1 spring onion, finely sliced
Chives, finely sliced
Fried shallots
निर्देश
Prepare the eggplant & tofu
Toss eggplant & tofu with tapioca starch, salt & pepper until coated. Drizzle with neutral oil & toss again.
Bake until golden
Spread in a single layer on a lined tray. Bake at 180°C until golden & crisp at the edges.
Cook the ginger & garlic rice
Fry garlic & ginger in neutral oil until fragrant. Stir in washed rice, salt & water. Cover slightly ajar & cook until fluffy.
Make the pickled carrots & shallots
Toss carrots & shallots with salt, sugar, rice wine vinegar, soy sauce & sesame oil. Refrigerate until ready.
Prepare the miso glaze
Mix all marinade ingredients in a small bowl.
Cook the glaze
Simmer marinade in a wide pan until thick, glossy & caramelised. Add eggplant & tofu & toss to coat. Finish with sesame seeds.
To serve
Spoon into lettuce cups with ginger & garlic rice & pickled carrots. Finish with spring onions, fried shallots & chives.
Serves 2
परोसना-
कुल समय