Crock Pot Balsamic Pork Tenderloin

• परोसना: 8 servings
• सक्रिय समय: 2 minutes
• कुल समय: 6 hours 2 minutes

सामग्री

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

निर्देश

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

पोषण

• सेवा का आकार: 139 g
• कैलोरीज़: 188 kcal
• कुल वसा: 5.8 g
• संतृप्त वसा: 1.6 g
• कोलेस्ट्रॉल: 83 mg
• सोडियम: 455 mg
• कुल कार्बोहाइड्रेट: 1.3 g
• कुल शर्करा: 0.6 g
• प्रोटीन: 30.3 g