Fish
Honey Sriracha Roasted Salmon Rice Bowls
4 servings
परोसना30 minutes
कुल समयसामग्री
2 tablespoons honey
1 tablespoon sriracha (plus more for serving)
1 tablespoon soy sauce
2 teaspoons minced or grated fresh ginger
1 ½ pounds skinless salmon filets
3 Persian cucumbers (thinly sliced, or ⅓ English cucumber, cut into thin half-moons)
1 ½ teaspoons rice vinegar (plus more as needed)
1 teaspoon toasted sesame oil
½ teaspoon kosher salt
3 cups cooked short-grain brown rice
4 ounces avocado (from 1 small haas, thinly sliced)
Furikake seasoning (or sesame seeds, for garnish)
निर्देश
Preheat the broiler with a rack about 6 inches below it. Line a rimmed baking sheet with nonstick foil.
In a small bowl, combine the honey, sriracha, soy sauce, and ginger; stir with a fork until the honey dissolves.
Cut the salmon into 1-inch cubes and place them on the baking sheet, leaving a bit of space between each piece.
Brush the salmon with the glaze and cook under the broiler for 3 to 4 minutes, or until it’s easily flaked with a fork and golden on top.
Meanwhile, combine the sliced cucumber with the rice vinegar, sesame oil, and salt.
To serve:
Place 3/4 cup rice in each bowl. Divide and top with salmon, sliced avocado, cucumber, and a drizzle of sriracha, if desired, plus a sprinkle of furikake seasoning.
If you’d like a little more acidity, add just a dash of rice vinegar.
पोषण
सेवा का आकार
1 bowl
कैलोरीज़
506 kcal
कुल वसा
17.5 g
संतृप्त वसा
2.5 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
93.5 mg
सोडियम
489 mg
कुल कार्बोहाइड्रेट
48 g
आहार फाइबर
5 g
कुल शर्करा
10.5 g
प्रोटीन
38.5 g
4 servings
परोसना30 minutes
कुल समय