One Pot Soy Curl Shawarma Bowl

• परोसना: 2

सामग्री

125g (3 cups) Soy curls seasoned with 2 tbsp shawarma seasoning (see below for recipe)

1 can of chickpeas, drained and rinsed seasoned with 1 tbsp shawarma seasoning

Raw ingredients:

10 black olives, chopped

¼ red onion diced

1 cup cucumber chopped

1 medium tomato, chopped

Cashew Dill Sauce

¼ cup raw cashews

½ cup water

½ lemon, juiced

⅛ tsp salt

1 tbsp dried dill (add after blending)

My homemade shawarma seasoning (makes more than enough for this recipe:

1 tbsp cumin

1 tbsp paprika

½ tbsp coriander

½ tbsp garlic powder

1 tsp turmeric powder

½ tsp oregano

½ tsp cardamon

½ tsp cinnamon

1 tsp salt

1 tsp black pepper

निर्देश

https://www.youtube.com/watch?v=YEElfgbyLB8&t=454s

Rehydrate soy curls in water for approx 10 minutes.

Squeeze all the water out and season the soy curls with shawarma seasoning.

Add to a hot pan and cook on medium heat until the soy curls get some colour on them.

Add the chickpeas and another tbsp of shawarma seasoning, saute together for another 5 minutes.

While that's cooking, cut up your raw ingredients and make the sauce. Refrigerate the sauce for 10 minutes.

Remove the soy curl mix from the heat and add to a large bowl with the rest of the fresh ingredients. Mix together and add the sauce

पोषण

• सेवा का आकार: 1
• कैलोरीज़: 556
• कुल वसा: 22g
• कुल कार्बोहाइड्रेट: 58g
• प्रोटीन: 35g