Girls Just Wanna Eat
Cucumber Chickpea Salad with Feta & Lemon
4 servings
परोसना15 minutes
कुल समयसामग्री
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
¼ teaspoon salt
¼ teaspoon ground pepper
1 15-ounce can chickpeas, rinsed
2 cups diced cucumber
⅓ cup crumbled feta cheese
¼ cup finely chopped red onion
¼ cup diced red bell pepper
2 tablespoons chopped fresh dill
निर्देश
Stir 2 tablespoons oil, 2 tablespoons lemon juice, ¼ teaspoon salt and ¼ teaspoon pepper together in a large bowl. Add 15 ounces chickpeas, 2 cups cucumber, ⅓ cup feta, ¼ cup red onion, ¼ cup bell pepper and 2 tablespoons dill; toss to coat.
नोट्स
Some reviewers found it bland & made suggestions for added flavour. Check out comments at link.
Jenn: I kind of improvised on this recipe. Added tomatoes, celery, & some leftover grilled corn. Increased dill & added the zest of one lemon.
Probably best as a side or lunch salad.
पोषण
सेवा का आकार
-
कैलोरीज़
183 kcal
कुल वसा
11 g
संतृप्त वसा
3 g
असंतृप्त वसा
7 g
ट्रांस वसा
-
कोलेस्ट्रॉल
11 mg
सोडियम
483 mg
कुल कार्बोहाइड्रेट
15 g
आहार फाइबर
4 g
कुल शर्करा
2 g
प्रोटीन
6 g
4 servings
परोसना15 minutes
कुल समय