Fronk Recipes
Crab Cakes
6 servings
परोसना10 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
निर्देश
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
पोषण
सेवा का आकार
-
कैलोरीज़
150 kcal
कुल वसा
7 g
संतृप्त वसा
1 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
64 mg
सोडियम
760 mg
कुल कार्बोहाइड्रेट
5 g
आहार फाइबर
-
कुल शर्करा
-
प्रोटीन
15 g
6 servings
परोसना10 minutes
सक्रिय समय20 minutes
कुल समय