Olive Garden Chicken Gnocchi Soup

• परोसना: 6 servings
• सक्रिय समय: 15 minutes
• कुल समय: 35 minutes

सामग्री

3-4 boneless skinless chicken breasts, cooked and diced

1 stalk of celery, chopped

½ white onion, diced

2 teaspoons minced garlic

½ cup shredded carrots

1 tablespoon olive oil

4 cups low sodium chicken broth

Salt and pepper, to taste

1 teaspoon thyme

16 ounces potato gnocchi

2 cups half and half (see note)

1 cup fresh spinach, roughly chopped

निर्देश

Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and sauté for 2-3 minutes until onions are translucent.

Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes.

Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.

पोषण

• सेवा का आकार: 1 bowl (approx. 1.5 cups
• कैलोरीज़: 430
• कुल वसा: 25g
• संतृप्त वसा: 13g
• असंतृप्त वसा: 11g
• ट्रांस वसा: 0g
• कोलेस्ट्रॉल: 90mg
• सोडियम: 950mg
• कुल कार्बोहाइड्रेट: 30g
• आहार फाइबर: 2g
• कुल शर्करा: 3g
• प्रोटीन: 23g