Umami
Umami

Dinners

Garlic Mushroom & Spinach Puff Pastry Tart

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय

सामग्री

1 tbsp butter

200g ready rolled puff pastry

500g mushrooms

3 cloves garlic

3 tbsp creme fraiche

100g spinach

निर्देश

Remove the pastry from the fridge and pop on a plate to come to room temperature.

Preheat your oven to 200c/180c fan/400f/gas mark 4.

Saute the halved mushrooms in a large pan with butter, garlic and thyme until they are soft and the liquid has been absorbed.

Season the mushrooms with salt and pepper while they are cooking.

Rinse and dry the spinach, then add to the pan and cook until it has wilted. Set aside and prepare the pastry.

Roll out the pastry, leaving on the baking paper and place on a baking tray.

Score out a border around the tart base.

Spread an even layer of creme fraiche across the base, inside the border and season with black pepper.

Top with the mushrooms and spinach, avoiding the border.

Rub a little olive oil or melted butter around the border, then bake in the oven for 20-25 minutes until golden.

पोषण

सेवा का आकार

-

कैलोरीज़

Calories 154.90

कुल वसा

Fat (grams) 10.63

संतृप्त वसा

Sat. Fat (grams) 3.54

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

Cholesterol (grams) 12.5

सोडियम

Sodium (milligrams) 153.

कुल कार्बोहाइड्रेट

Carbs (grams) 12.56

आहार फाइबर

Fiber (grams) 2.16

कुल शर्करा

Sugar (grams) 3.39

प्रोटीन

Protein (grams) 5.19

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय
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