Thakore Family Recipes
3-Ingredient Bagels (Fast and EASY)
4 servings
परोसना10 minutes
सक्रिय समय34 minutes
कुल समयसामग्री
1 cup all-purpose flour
2 teaspoons baking powder
1 cup plain Greek yogurt
½ teaspoon salt (optional but recommended)
1 egg (lightly beaten; optional)
sesame seeds, everything bagel seasoning, coarse salt (optional)
निर्देश
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper and spray with olive oil.
Add the flour, baking powder, yogurt, and salt (if using) to a large bowl. Stir together with a fork to make a crumbly dough. Then, knead lightly with your hand a few times to bring it fully together and make sure that the flour and yogurt are evenly combined.
(The dough may be a little sticky, so expect that. You can add a little more flour as needed, 1 tablespoon at a time. You can can coat your fingers and/or the bagels with a little flour as you work. Or wash your hands halfway through which will help, too.)
Divide the dough into 4 equal portions. Form into balls. Roll into a tube about 8 inches long, and form a circle. Place onto the prepared baking pan.
Optional: Brush with egg and sprinkle with seasoning.
Bake for 24-26 minutes, or until lightly golden brown. Remove from oven and let cool on a wire rack.
पोषण
सेवा का आकार
-
कैलोरीज़
161 kcal
कुल वसा
2 g
संतृप्त वसा
0.4 g
असंतृप्त वसा
0.8 g
ट्रांस वसा
0.01 g
कोलेस्ट्रॉल
43 mg
सोडियम
537 mg
कुल कार्बोहाइड्रेट
26 g
आहार फाइबर
1 g
कुल शर्करा
2 g
प्रोटीन
10 g
4 servings
परोसना10 minutes
सक्रिय समय34 minutes
कुल समय