Umami
Umami

Black Family Recipes

Chicken Marsala Meatballs

5 servings

परोसना

45 minutes

कुल समय

सामग्री

8 ounces sliced cremini mushrooms (divided)

1 pound 93% lean ground chicken

1/3 cup whole wheat seasoned or gluten-free bread crumbs

1/4 cup grated Pecorino cheese

1 large egg (beaten)

3 garlic cloves (minced)

2 tablespoons chopped fresh parsley (plus more for garnish)

1 teaspoon Kosher salt

Freshly ground black pepper

1/2 tablespoon all-purpose flour

1/2 tablespoon unsalted butter

1/4 cup finely chopped shallots

3 ounces sliced shiitake mushrooms

1/3 cup Marsala wine

3/4 cup reduced sodium chicken broth

निर्देश

Preheat the oven to 400F.

Finely chop half of the Cremini mushrooms and transfer to a medium bowl with the ground chicken, breadcrumbs, Pecorino, egg, 1 clove of the minced garlic, parsley, 1 teaspoon kosher salt and black pepper, to taste.

Gently shape into 25 small meatballs, bake 15 to 18 minutes, until golden.

In a small bowl whisk the flour with the Marsala wine and broth.

Heat a large skillet on medium heat.

Add the butter, garlic and shallots and cook until soft and golden, about 2 minutes.

Add the mushrooms, season with 1/8 teaspoon salt and a pinch of black pepper, and cook, stirring occasionally, until golden, about 5 minutes.

Return the meatballs to the pot, pour the Marsala wine mixture over the meatballs, cover and cook 10 minutes.

Garnish with parsley.

पोषण

सेवा का आकार

5 meatballs with mushroo

कैलोरीज़

248 kcal

कुल वसा

4 g

संतृप्त वसा

4 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

121 mg

सोडियम

580 mg

कुल कार्बोहाइड्रेट

13 g

आहार फाइबर

1.5 g

कुल शर्करा

4.5 g

प्रोटीन

21 g

5 servings

परोसना

45 minutes

कुल समय
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