Katie’s Recipes
Paleo Lemon Blueberry Muffins
10 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समयसामग्री
4 eggs, room temperature
1/4 cup honey
1 tsp vanilla
1/4 cup coconut oil, melted + cooled
2 Tbsp lemon juice
Zest of 1 lemon
1/4 cup arrowroot starch (can use corn starch if not paleo)
1/2 cup coconut flour
1/2 tsp baking soda
1/8 tsp salt
1 cup blueberries (coated in arrowroot starch so they don’t sink in batter)
निर्देश
Preheat oven to 350F and prepare muffin tin, I used silicone molds.
In a large bowl, whisk together eggs, honey, vanilla, coconut oil, lemon juice, and lemon zest.
In a small bowl, combine arrowroot powder, coconut flour, baking soda, and salt
Whisk dry into wet. Do not over-mix.
Fold in blueberries and scoop into liners.
Bake for 24-26 minutes or until toothpick comes out clean.
नोट्स
Recipe only made 8 muffins
पोषण
सेवा का आकार
1 muffin
कैलोरीज़
149
कुल वसा
8 g
संतृप्त वसा
5.5 g
असंतृप्त वसा
-
ट्रांस वसा
0 g
कोलेस्ट्रॉल
74.4 mg
सोडियम
125.1 mg
कुल कार्बोहाइड्रेट
16.1 g
आहार फाइबर
2.6 g
कुल शर्करा
9.9 g
प्रोटीन
3.9 g
10 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समय