Marry Me Chicken Pasta {One Pot Recipe}

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 30 minutes

सामग्री

650 g Boneless & skinless chicken breast (About 4 breasts, cut into bite-sized pieces)

1 tbsp Olive oil (See notes)

3 Garlic cloves (Peeled and crushed)

170 g Sun dried tomatoes (Drained and very finely chopped)

1 tsp Oregano

2 tsp Paprika

250 g Dried pasta (See notes)

650 ml Chicken stock (See notes)

150 ml Double cream

50 g Parmesan (Grated)

120 g Spinach

Freshly ground black pepper

निर्देश

In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken pieces and a good sprinkling of pepper. Cook for 5 minutes stirring occasionally until all sides are starting to colour.

Reduce the heat and add the garlic, sun dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.

Add the pasta and stock and give everything a good stir and put the lid on. Cook for 15-20 minutes, stirring occasionally, until the pasta is cooked and most of the liquid has been absorbed.

Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through. Check the chicken is cooked through and add more salt and pepper if needed.

Turn off the heat and stir in the parmesan.

पोषण

• कैलोरीज़: 809 kcal
• कुल वसा: 29 g
• संतृप्त वसा: 13 g
• असंतृप्त वसा: 12 g
• ट्रांस वसा: 0.02 g
• कोलेस्ट्रॉल: 160 mg
• सोडियम: 709 mg
• कुल कार्बोहाइड्रेट: 80 g
• आहार फाइबर: 8 g
• कुल शर्करा: 22 g
• प्रोटीन: 60 g