Umami
Umami

Mains - non veg

Smash Burger Tacos

6 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय

सामग्री

1 lb. ground beef ($5.93*)

¼ cup yellow onion (minced,, 45g $0.20)

1 tsp Worcestershire sauce ($0.02)

½ tsp salt ($0.02)

¼ tsp garlic powder ($0.02)

¼ tsp black pepper (freshly cracked, $0.04)

6 small flour tortillas (taco size, $0.64)

1 Tbsp cooking oil ($0.04)

6 slices American cheese ($0.62)

½ cup iceberg lettuce (shredded,, 40g $0.23)

½ cup pickle chips (100g, $0.62)

¼ cup Thousand Island dressing ($0.39**)

निर्देश

Gather all your ingredients.

Combine

Mix ground beef, minced onion, Worcestershire, salt, garlic powder, and black pepper in a large bowl. Divide into 6 equal balls and press each ball down onto tortillas.

Cook

Heat oil in a medium skillet over medium heat. Place a tortilla into the skillet, meat side down, pressing down with a spatula to cook. Cook for 2-3 minutes while pressing down, and flip when browned and crispy.

Melt

Flip the tortilla, top with a cheese slice, and cook 2 more minutes until the cheese melts.

Repeat with the remaining tortillas.

Serve

Top your smash burger tacos with shredded lettuce, pickle chips, and Thousand Island dressing. Serve and enjoy!

पोषण

सेवा का आकार

1 taco

कैलोरीज़

430 kcal

कुल वसा

30 g

संतृप्त वसा

-

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

-

सोडियम

1028 mg

कुल कार्बोहाइड्रेट

19 g

आहार फाइबर

2 g

कुल शर्करा

-

प्रोटीन

20 g

6 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय
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