Asian Green Beans Recipe

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 14 minutes

सामग्री

2 tbsp. vegetable oil (or your preferred cooking oil)

3 tbsp. soy sauce

2 tsp. sugar

1 lb. fresh green beans, (edges trimmed)

2 garlic cloves, (minced)

निर्देश

Pre-heat a large skillet or wok over medium-high heat for 2 minutes.

In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.

Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.

Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

पोषण

• सेवा का आकार: 1 /4 of the recipe
• कैलोरीज़: 122 kcal
• कुल वसा: 7 g
• संतृप्त वसा: 0.5 g
• कुल कार्बोहाइड्रेट: 10.5 g
• आहार फाइबर: 2 g
• प्रोटीन: 1.5 g