Slow Cooker French Onion Pork Chops

• परोसना: 5 servings
• सक्रिय समय: 10 minutes
• कुल समय: 8 hours 25 minutes

सामग्री

nonstick cooking spray

5 (6 ounce) pork chops

1 pinch garlic salt, or to taste

1 (18.5 ounce) can French onion soup (such as Progresso®)

1 (8 ounce) container light sour cream

2 tablespoons all-purpose flour

निर्देश

Gather all ingredients.

Spray a skillet with cooking spray and heat over medium-high heat. Quickly brown pork chops in the skillet, seasoning with garlic salt, 5 to 7 minutes total.

Transfer to a slow cooker and pour French onion soup on top.

Cover and cook on Low for 8 hours.

Remove the chops and keep warm. Add sour cream and flour to the slow cooker, mix well, and warm until slightly thickened, 10 to 15 minutes.

Serve sauce over the chops.

पोषण

• कैलोरीज़: 358 kcal
• कुल वसा: 18 g
• संतृप्त वसा: 8 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 134 mg
• सोडियम: 553 mg
• कुल कार्बोहाइड्रेट: 8 g
• आहार फाइबर: 1 g
• प्रोटीन: 39 g