15-Minute Vegetable Curry

• परोसना: 5 servings
• सक्रिय समय: 5 minutes
• कुल समय: 15 minutes

सामग्री

24 oz. frozen mixed vegetables* ($3.20)

2 cups vegetable broth ($0.18)

1 13.5oz. can coconut milk ($1.64)

1 Tbsp curry powder ($0.30)

1/2 tsp dried ground ginger ($0.05)

salt and pepper to taste ($0.05)

Rice

निर्देश

Add the frozen vegetables and broth to a soup pot (it's okay if the broth does not fully cover the vegetables). Place a lid on top and turn the heat on to high. Bring the broth up to a boil.

Give the vegetables a good stir, turn the heat down to low, then add the coconut milk, curry powder, and ginger. Stir to combine, then let simmer for just a few more minutes.

Taste the broth and add salt and pepper to your liking.

Serve hot with bread or rice.

नोट्स

Usually we make a pot of rice to go with

पोषण

• सेवा का आकार: 1.5 cups
• कैलोरीज़: 97 kcal
• कुल वसा: 1 g
• सोडियम: 448 mg
• कुल कार्बोहाइड्रेट: 20 g
• आहार फाइबर: 6 g
• प्रोटीन: 5 g