Speedy Sweet Chili Tofu Bowl

• कुल समय: 1 hour 9 minutes

सामग्री

Tofu:

1 block tofu, pressed & torn into pieces

2 tbsp cornstarch (divided)

1 tbsp garlic powder

1 tsp onion powder

Pinch of salt

Sauce:

1/3 cup soy sauce

1/3 cup sweet chili sauce

1/3 cup water

2 tbsp maple syrup

2 tbsp rice vinegar

1 tbsp olive oil

1 tsp cornstarch + 2 tbsp water (slurry)

Broccoli:

3 cups broccoli florets

2 tbsp olive oil

Salt

Rice:

1 cup rice, rinsed

2 cups water

निर्देश

Preheat oven to 400°F. Toss broccoli with olive oil + salt, spread on a baking sheet, and roast for 12–15 minutes until slightly crispy.

Pat tofu dry, tear into pieces, and toss with 1 tbsp cornstarch, garlic powder, onion powder, and salt until coated.

Air fry at 400°F for 12 minutes until crispy (or bake 20 minutes, flipping halfway).

Cook rice by combining rinsed rice and water. Bring to a boil, cover, reduce heat, and simmer for 15 minutes. Let sit 5 minutes, then fluff.

In a small bowl, whisk together the cornstarch slurry first, then add remaining sauce ingredients and mix well.

Pour sauce into a pan, bring to a boil, then simmer for 3–5 minutes until thickened.

Add crispy tofu to the sauce and toss to coat.

Serve over rice with roasted broccoli and your favourite toppings.

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