Breakfasts
*Veggie Packed Morning Glory Muffins: Toddler & Kid-Friendly
12 servings
परोसना10 minutes
सक्रिय समय40 minutes
कुल समयसामग्री
1 cup Zucchini
1 cup Carrots
½ cup Apple, Organic
⅓ cup Banana
⅓ cup Butter, Unsalted
¼ cup Honey
2 whole Eggs
1 tsp Pure Vanilla Extract
1 cup Almond Flour
¾ cup flour or Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill
¼ cup Coconut Flakes, Unsweetened
1 tsp Baking Soda
1 tsp Cinnamon, Ground
¼ tsp Sea Salt
½ cup Pecans
½ cup Chocolate Chips
निर्देश
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and lightly spray with cooking spray.
In a large mixing bowl, stir together zucchini, carrot, apple, banana, butter, honey, eggs, and vanilla extract until combined.
In separate bowl, whisk together, almond flour, gluten free flour, coconut flakes, baking soda, cinnamon, and sea salt.
Add dry ingredients to wet ingredients and mix until just combined. Stir in walnuts and raisins.
Divide the batter into the prepared muffin tin, filling up almost all the way to make 12 muffins.
Bake for 27-30 minutes until a toothpick inserted in the center has just a few crumbs sticking to it.
Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
नोट्स
FAVORITE
पोषण
सेवा का आकार
-
कैलोरीज़
162
कुल वसा
10 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
13 g
सोडियम
158 mg
कुल कार्बोहाइड्रेट
17 g
आहार फाइबर
2 g
कुल शर्करा
-
प्रोटीन
4 g
12 servings
परोसना10 minutes
सक्रिय समय40 minutes
कुल समय