Perfect Air Fryer Chicken Tenderloins

• परोसना: 8 servings
• सक्रिय समय: 1 minute
• कुल समय: 8 minutes

सामग्री

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

निर्देश

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

पोषण

• कैलोरीज़: 85 kcal
• कुल वसा: 3 g
• सोडियम: 212 mg
• कुल कार्बोहाइड्रेट: 0.4 g
• आहार फाइबर: 0.2 g
• प्रोटीन: 14 g