Dinners
Salsa Verde Chicken Tostadas
Makes 10 Servings: Each
परोसना10 hours 42 minutes
कुल समयसामग्री
2 lbs Chicken Breast (907g raw)
1 (16 oz) Jar Salsa Verde (450g)
1/2 of an 8oz Block Reduced-Fat Cream Cheese (113g / 4oz)
1 Medium Onion, diced (150g)
1 Packet Taco Seasoning (28g)
1 Cup Reduced-Fat Mexican Style Cheese (112g)
1 Can Refried Beans (16 oz / 450g)
20 Mini Carb Balance Tortillas
निर्देश
1.) Add chicken, onion, taco seasoning, and salsa verde to crockpot. Cook high 3–4 hrs or low 6–8 hrs, then shred.
2.) Stir in cream cheese until smooth.
3.) Preheat oven to 400°F. Bake tortillas 5–7 mins until crisp.
4.) Top with refried beans, chicken mixture, and cheese. Bake 5–7 mins until heated and melted.
1740g chicken mixture/20 tostadas = 87g per tostada) (113g cheese/20 tostadas = 5.6g per tostada) (450g refried beans/20 tostadas = 22.5g per tostada)
Enjoy!
Makes 10 Servings: Each
परोसना10 hours 42 minutes
कुल समय