Umami
Umami

Asopao & Congee Recipes

Garlic Sriracha Chicken Thighs

4 servings

परोसना

15 minutes

सक्रिय समय

55 minutes

कुल समय

सामग्री

1/4 cup Sriracha sauce⁠

2 tablespoons of honey⁠

2 cloves garlic (minced⁠)

1 teaspoon fresh ginger (minced⁠)

Juice of 1 lime⁠

2 lbs chicken thighs⁠

3 cups cooked white rice⁠

2 green onions (chopped⁠)

निर्देश

In a large bowl, whisk together the Sriracha sauce, honey, garlic, ginger, and lime juice. Add the chicken thighs and⁠ sauce to a large zip bag or airtight container. Seal and toss, making sure to coat each piece.⁠

⁠Refrigerate for 4 hours or overnight.⁠

⁠Preheat the oven to 375F. Line a large baking sheet with parchment paper.⁠

⁠Remove the chicken thighs from the zip bag and place ⁠them onto the baking sheet. Reserve marinade.⁠

⁠Bake the chicken for 35 - 40 minutes, basting with the marinade halfway through, or until the skin is dark, crispy and the internal temperature 175F.⁠

⁠While the chicken bakes, prepare the rice according to package directions. Remove the chicken from the oven, allow to rest for 5 minutes before serving with cooked rice⁠ and topping with green onions.⁠

पोषण

सेवा का आकार

1 chicken thigh with 1/2

कैलोरीज़

499 kcal

कुल वसा

25.5 g

संतृप्त वसा

6.9 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

148.1 mg

सोडियम

315 mg

कुल कार्बोहाइड्रेट

38.7 g

आहार फाइबर

0.5 g

कुल शर्करा

7.9 g

प्रोटीन

27.7 g

4 servings

परोसना

15 minutes

सक्रिय समय

55 minutes

कुल समय
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