Fish
Puff Pastry Salmon
6 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समयसामग्री
2 (12 ounce) skinless, boneless salmon fillets
1 teaspoon onion powder
½ teaspoon garlic powder
seasoned salt to taste
1 (6 ounce) package spinach leaves
1 (17.25 ounce) package frozen puff pastry, thawed
⅓ cup pesto
निर्देश
Preheat the oven to 375 degrees F (190 degrees C).
Season salmon fillets with onion powder, garlic powder, and seasoned salt.
Divide 1/2 spinach between two sheets puff pastry; mound in the center. Place 1 salmon fillet on top of each spinach mound. Divide and spread pesto on salmon fillets; divide and top with remaining 1/2 spinach.
Moisten edges of puff pastry with water; fold to the center and seal the seams.
Bake in the preheated oven until pastry puffed and golden and salmon cooked through, 20 to 25 minutes.
पोषण
सेवा का आकार
-
कैलोरीज़
685 kcal
कुल वसा
44 g
संतृप्त वसा
11 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
55 mg
सोडियम
529 mg
कुल कार्बोहाइड्रेट
39 g
आहार फाइबर
2 g
कुल शर्करा
1 g
प्रोटीन
34 g
6 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समय