Scanned Recipes
Roasted Okra Recipe
4 servings
परोसना10 minutes
सक्रिय समय35 minutes
कुल समयसामग्री
1 pound fresh okra (ends and stems removed, sliced into 1" pieces)
2 tablespoons oil of choice (I like to use avocado oil)
1 teaspoon garlic powder
½ teaspoon smoked paprika
½ teaspoon fennel seeds
½ teaspoon cumin seeds (or ¼ teaspoon ground cumin)
½ teaspoon salt
निर्देश
Preheat the oven to 425℉. Line a baking sheet with parchment paper and then set it aside.
In a large mixing bowl, combine the sliced okra, oil, garlic, paprika, fennel seeds, cumin, and salt. Mix well until the okra is well coated in the oil and spices.
Place the okra on the parchment-lined baking sheet in one even layer.
Bake for 25-30 minutes, or until the edges of the okra pieces are crispy, golden, and no sliminess remains.
Serve and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
104 kcal
कुल वसा
7 g
संतृप्त वसा
1 g
असंतृप्त वसा
6 g
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
300 mg
कुल कार्बोहाइड्रेट
9 g
आहार फाइबर
4 g
कुल शर्करा
2 g
प्रोटीन
2 g
4 servings
परोसना10 minutes
सक्रिय समय35 minutes
कुल समय