Umami
Umami

High protein

Sweet Potato Protein Brownies

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परोसना

22 minutes

कुल समय

सामग्री

Original recipe (makes 6 brownies)

150 cals | 4P | 15C | 8F

180g mashed sweet potato

80g almond butter

60g maple syrup or honey

30g cocoa powder

Optional: chocolate chips, 1 tsp vanilla extract, pinch of salt

My version (makes 6 brownies)

130 cals | 10P | 10C | 5F

180g mashed sweet potato

40g almond butter

30g PB2 mixed with water

40g chocolate protein powder

60g sugar-free maple flavoured syrup

30g cocoa powder

Optional: chocolate chips, 1 tsp vanilla extract, pinch of salt

निर्देश

Mix everything together in a bowl.

Pour into a lined baking tray.

Bake at 180°C (350°F) for 20–25 minutes.

These were some of the best protein brownies I’ve ever tried. An easy 11/10! 🤤

OG inspo: @mattsfitchef

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परोसना

22 minutes

कुल समय
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