Umami
Umami

Meals

Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese

4 servings

परोसना

10 minutes

सक्रिय समय

25 minutes

कुल समय

सामग्री

2 medium sweet potatoes (peeled and cubed)

2 tbsp neutral oil

1/2 tsp cinnamon (optional)

1 lb ground beef (lean preferred)

2 tbsp taco seasoning

1 tbsp tomato paste

2 cups cottage cheese

2 avocados (cubed or sliced)

4 tbsp hot honey (or to taste)

निर्देश

Toss the sweet potato cubes in the oil and season generously with salt and pepper. Sprinkle with the cinnamon, if using. Air fry, in a single layer, at 400°F for 10-15 minutes, or until golden and cooked through, shaking halfway.

While the sweet potatoes are cooking, cook the ground beef in a large skillet over medium high heat. Break up the ground beef and stir in the tomato paste. Sprinkle on the taco seasoning. Continue to cook, stirring occasionally, until browned and cooked through. Set aside.

When the sweet potatoes are crisp and cooked through, assemble the bowls: divide the sweet potatoes and ground beef evenly between four bowls. Top each bowl with cottage cheese and avocados. Drizzle generously with hot honey and enjoy!

पोषण

सेवा का आकार

-

कैलोरीज़

520 kcal

कुल वसा

26.8 g

संतृप्त वसा

7.2 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

64 mg

सोडियम

837 mg

कुल कार्बोहाइड्रेट

43.1 g

आहार फाइबर

6.4 g

कुल शर्करा

18.4 g

प्रोटीन

29.8 g

4 servings

परोसना

10 minutes

सक्रिय समय

25 minutes

कुल समय
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