Pork
Instant Pot Ham
12 servings
परोसना10 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
4 ½ lbs spiral ham (boneless)
1 1/2 cups water
1/2 cup dark brown sugar (packed)
1/2 cup honey
1 cup crushed pineapple
zest of 1 orange
juice of 1 orange
1/4 cup honey
2 tablespoons dark brown sugar (packed)
निर्देश
water
Add water to the Instant Pot.
trivet
Place a trivet with handles inside the pot.
foil boat
Create a small boat out of foil, and place the ham in it.
glaze
In a small bowl mix all the glaze ingredients. Use about 2/3 to brush and add between the ham slices.
glaze the ham
Transfer the ham to the Instant Pot and pour the remaining glaze on top.
pressure cook
Close and lock the lid and cook on High Pressure for 5 minutes (see blog post for cooking time based on ham lbs), followed by 10 minutes Natural Pressure Release.
For Broiling (optional):
baking pan
Open once the cooking is done, transfer the ham to a baking pan, still inside the foil.
broil
Top with the remaining honey and brown sugar and broil for about 5 minutes, just until crispy.
serve
Remove from oven and serve hot.
पोषण
सेवा का आकार
-
कैलोरीज़
548 kcal
कुल वसा
28 g
संतृप्त वसा
10 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
105 mg
सोडियम
2025 mg
कुल कार्बोहाइड्रेट
35 g
आहार फाइबर
-
कुल शर्करा
34 g
प्रोटीन
37 g
12 servings
परोसना10 minutes
सक्रिय समय15 minutes
कुल समय