Instant Pot Ham

• परोसना: 12 servings
• सक्रिय समय: 10 minutes
• कुल समय: 15 minutes

सामग्री

4 ½ lbs spiral ham (boneless)

1 1/2 cups water

1/2 cup dark brown sugar (packed)

1/2 cup honey

1 cup crushed pineapple

zest of 1 orange

juice of 1 orange

1/4 cup honey

2 tablespoons dark brown sugar (packed)

निर्देश

water

Add water to the Instant Pot.

trivet

Place a trivet with handles inside the pot.

foil boat

Create a small boat out of foil, and place the ham in it.

glaze

In a small bowl mix all the glaze ingredients. Use about 2/3 to brush and add between the ham slices.

glaze the ham

Transfer the ham to the Instant Pot and pour the remaining glaze on top.

pressure cook

Close and lock the lid and cook on High Pressure for 5 minutes (see blog post for cooking time based on ham lbs), followed by 10 minutes Natural Pressure Release.

For Broiling (optional):

baking pan

Open once the cooking is done, transfer the ham to a baking pan, still inside the foil.

broil

Top with the remaining honey and brown sugar and broil for about 5 minutes, just until crispy.

serve

Remove from oven and serve hot.

पोषण

• कैलोरीज़: 548 kcal
• कुल वसा: 28 g
• संतृप्त वसा: 10 g
• कोलेस्ट्रॉल: 105 mg
• सोडियम: 2025 mg
• कुल कार्बोहाइड्रेट: 35 g
• कुल शर्करा: 34 g
• प्रोटीन: 37 g