Crispy Hot Honey Lemon Feta Chicken Cutlets with Mediterrane

• कुल समय: 34 minutes

सामग्री

For the Chicken:

2 large chicken breasts, sliced into thin cutlets

1 cup buttermilk

1 tsp hot sauce

1 cup all-purpose flour

1/2 cup panko breadcrumbs

1 tsp dried oregano

1 tsp dried basil

1/2 tsp thyme

1 tsp paprika

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp cayenne pepper

1 tsp salt

1/2 tsp black pepper

Oil for frying

For the Hot Honey Lemon Sauce:

1/3 cup honey

1 tbsp hot sauce

1 tsp chili flakes

Zest of 1 lemon

2 tbsp lemon juice

1 tbsp butter

For the Feta Finish:

1/2 cup feta cheese, crumbled

1 tbsp fresh parsley or basil, chopped

निर्देश

Marinate the Chicken:

In a bowl, combine buttermilk and hot sauce. Add chicken cutlets and marinate for at least 30 minutes.

Prepare the Herb Crust:

In a shallow bowl, mix flour, panko, oregano, basil, thyme, paprika, garlic powder, onion powder, cayenne, salt, and pepper.

Coat the Chicken:

Remove chicken from marinade, allowing excess to drip off. Dredge each cutlet in the herb crust mixture, pressing firmly to create a crispy coating.

Fry the Chicken:

Heat oil in a skillet over medium-high heat. Fry cutlets for 4–5 minutes per side until golden brown and crispy. Transfer to a paper towel-lined plate.

Make the Sauce:

In a small saucepan over low heat, combine honey, hot sauce, chili flakes, lemon zest, lemon juice, and butter. Stir until warm and slightly thickened.

Assemble the Dish:

Drizzle the hot honey lemon sauce over the crispy chicken cutlets.

Finish with Feta:

Sprinkle generously with crumbled feta and fresh herbs.

Serve:

Serve immediately with extra lemon wedges and your favorite side.

Nutritional Information (per serving):

Calories: ~550 kcal

Protein: 38g

Carbohydrates: 42g

Fat: 24g

Fiber: 2g

Sugar: 17g