Nate’s - Lunch/Dinner
Garlic Parmesan Air Fryer Sweet Potato Wedges
4 servings
परोसना5 minutes
सक्रिय समय21 minutes
कुल समयसामग्री
2 small sweet potatoes (scrubbed clean and cut into thin wedges)
2 tbsp olive oil
¼ tsp garlic powder
½ tsp salt
¼ tsp black pepper
¼ tsp paprika
⅛ tsp chili powder
⅓ cup parmesan cheese
निर्देश
Preheat the air fryer to 390°F.
Wash and scrub your sweet potatoes until clean. Pat dry. Slice potatoes into ¼ inch thick wedges.
Add sweet potato wedges to a medium bowl, drizzle with olive oil. Add spices and Parmesan and toss to coat.
Arrange fries in a single layer along the bottom of your air fryer basket (this may need to be done in batches to not overcrowd the air fryer). Air fry for about 16-20 minutes, shaking the basket halfway through cooking.
नोट्स
1 tablespoon of corn starch for crunchiness
पोषण
सेवा का आकार
-
कैलोरीज़
193 kcal
कुल वसा
9 g
संतृप्त वसा
2 g
असंतृप्त वसा
7 g
ट्रांस वसा
-
कोलेस्ट्रॉल
6 mg
सोडियम
488 mg
कुल कार्बोहाइड्रेट
23 g
आहार फाइबर
4 g
कुल शर्करा
5 g
प्रोटीन
5 g
4 servings
परोसना5 minutes
सक्रिय समय21 minutes
कुल समय