Cutter Family Recipes
Cowboy Caviar
12 servings
परोसना15 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
1/3 cup olive oil
1/3 cup white wine vinegar
1 teaspoon chili powder
1 teaspoon cumin
Juice of 1/2 a lime
1 teaspoon salt
1 pound Roma tomatoes (seeded and diced)
15 ounces 15 ounce can black-eyed peas, drained and rinsed
15 ounces 15 ounce can black beans, drained and rinsed
11 ounces 11 ounce can super sweet corn, drained
1 red onion (diced)
1 cup red bell pepper (diced)
1 cup fresh cilantro (chopped)
1 tbsp sugar (optional (up to 1/4 cup if preferred)
निर्देश
In a large bowl, blend the olive oil, white wine vinegar, chili powder, cumin, lime juice and salt together.
Add the tomatoes, black-eyed peas, beans, corn, red onion, bell peppers and cilantro.
Cover and chill for at least 1 hour for flavors to blend.
Serve with your favorite chips, as a side dish or as a topping for fish or chicken
ENJOY!!
पोषण
सेवा का आकार
-
कैलोरीज़
182 kcal
कुल वसा
6 g
संतृप्त वसा
1 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
202 mg
कुल कार्बोहाइड्रेट
24 g
आहार फाइबर
6 g
कुल शर्करा
4 g
प्रोटीन
7 g
12 servings
परोसना15 minutes
सक्रिय समय15 minutes
कुल समय