New Recipes
Greek-Style Garlic Chicken Breasts
4 servings
परोसना10 minutes
सक्रिय समय8 hours 20 minutes
कुल समयसामग्री
4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
1 medium lemon, juiced
2 teaspoons crushed garlic
1 ½ teaspoons black pepper
1 teaspoon salt
⅓ teaspoon paprika
निर्देश
Cut three slits in each chicken breast to allow marinade to penetrate. Place chicken into a large bowl.
Whisk oil, lemon juice, garlic, pepper, salt, and paprika together for about 30 seconds. Pour over chicken; use your hands to work marinade into chicken. Cover and refrigerate, 8 hours to overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Cook chicken on the preheated grill until meat is no longer pink and juices run clear, 10 to 12 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
पोषण
सेवा का आकार
-
कैलोरीज़
644 kcal
कुल वसा
58 g
संतृप्त वसा
8 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
68 mg
सोडियम
660 mg
कुल कार्बोहाइड्रेट
4 g
आहार फाइबर
2 g
कुल शर्करा
-
प्रोटीन
28 g
4 servings
परोसना10 minutes
सक्रिय समय8 hours 20 minutes
कुल समय