Salads/Dressings
Golden Girl Salad With Sweet Corn Vinaigrette
4 servings
परोसना35 minutes
कुल समयसामग्री
2 tbsp. fine sea salt
4 ears corn, shucked
1/2 head green cabbage, finely shredded
3 to 4 multicolored carrots, finely chopped
1 yellow bell pepper, seeds and ribs removed, finely chopped
1 bunch scallions, white and light green parts finely chopped
1 bunch chives, finely sliced
1 c. cherry tomatoes, halved lengthwise, cut into thirds
1 c. Sungold tomatoes, halved lengthwise, cut into thirds
2 cloves garlic
1/4 c. extra-virgin olive oil
Juice of 2 lemons
2 tbsp. distilled white vinegar
1 tsp. garlic powder
1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1/4 tsp. ground turmeric
Corn tortilla chips, for serving
निर्देश
Fill a large pot with cold water and stir in sea salt. Heat over high heat and add corn. Bring to a rapid boil, then remove from heat and cover pot; set aside until ready to use.
Meanwhile, in a large bowl, toss cabbage, carrots, bell pepper, scallions, chives, cherry tomatoes, and Sungold tomatoes to combine.
Carefully remove corn from pot and cut kernels off cob (I like to use a fork to anchor it and cut it inside a bowl so it doesn’t go flying); reserve 1/2 cup corn for the dressing. Add remaining corn to bowl with vegetables.
In a high-powered blender, blend reserved 1/2 cup corn, garlic, oil, lemon juice, vinegar, garlic powder, kosher salt, pepper, and turmeric until smooth.
Pour dressing over salad and toss to combine. Serve with chips alongside.
पोषण
सेवा का आकार
-
कैलोरीज़
391
कुल वसा
19 g
संतृप्त वसा
3 g
असंतृप्त वसा
-
ट्रांस वसा
0 g
कोलेस्ट्रॉल
0 mg
सोडियम
1210 mg
कुल कार्बोहाइड्रेट
44 g
आहार फाइबर
11 g
कुल शर्करा
17 g
प्रोटीन
9 g
4 servings
परोसना35 minutes
कुल समय