Umami
Umami

Rubys Quick Faves

Beef Chow Mein - great beef mince noodle recipe!

2 servings

परोसना

15 minutes

सक्रिय समय

25 minutes

कुल समय

सामग्री

200g/ 7 oz chow mein noodles (, or other thin yellow egg noodles or 3 ramen cakes (Note 1)

1 1/2 tbsp canola oil

2 garlic cloves (, finely minced)

200g/ 7 oz beef mince / ground beef (any fat %)

3 green onion stems (, cut into 5cm/2" lengths, white and green parts separated)

1 egg

2 cups green cabbage (, finely sliced (or Chinese cabbage)

1 carrot (, peeled, cut into thin batons)

1 heaped cups bean sprouts (~ 75g / 2 1/2 oz) (Note 5 - storage tip)

1 1/2 tbsp light soy sauce (or all-purpose soy sauce (Note 2)

1 1/2 tsp dark soy sauce (Note 2)

1 1/2 tbsp oyster sauce (Note 3)

1 1/2 tbsp Chinese cooking wine (Shaoxing) (Note 4)

1 1/2 tsp white sugar

Pinch white pepper

1 1/2 tsp cornflour / cornstarch

3 tbsp water

निर्देश

Sauce - Mix ingredients in a small bowl then set aside. Some is used to flavour the beef, then the rest for the noodles.

Sauce thickener (cornflour slurry) - Mix the cornflour / cornstarch and water in a separate small bowl.

Prepare noodles per packet directions then drain.

Cook beef - Heat the oil in a large non-stick pan over high heat. Cook garlic for 10 seconds, then add the beef and cook until you can no longer see pink. Add 1 1/2 tablespoons of the Sauce and the white part of the green onions. Cook for another 2 minutes to get the beef nicely caramelised.

Finish sauce - Mix the cornflour slurry into the remaining sauce.

Egg - Add the egg into the pan then mix it through the beef, it will sort of scramble. Egg makes the beef stick to the noodles better!

Cabbage & carrot - When the egg is mostly cooked, add the carrot and cabbage. Cook for 1 minute until cabbage starts to wilt.

Sauce & noodles - Give the sauce a quick mix. Add the bean sprouts, noodles and sauce into the pan. Toss well for 1 minute or until sauce is dispersed through the noodles. Add green part of green onions. Toss for another 1 minute.

Serve - Divide between bowls and serve!

पोषण

सेवा का आकार

-

कैलोरीज़

664 kcal

कुल वसा

30 g

संतृप्त वसा

8 g

असंतृप्त वसा

18 g

ट्रांस वसा

1 g

कोलेस्ट्रॉल

149 mg

सोडियम

1681 mg

कुल कार्बोहाइड्रेट

71 g

आहार फाइबर

6 g

कुल शर्करा

11 g

प्रोटीन

32 g

2 servings

परोसना

15 minutes

सक्रिय समय

25 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।