Flint's Original Coney Island

• परोसना: 10 servings
• सक्रिय समय: 5 minutes
• कुल समय: 45 minutes

सामग्री

1 lb hamburger (not lean)

1/2 lb beef hot dog, ground up (the cheap hot dogs work best)

1 onion, finely chopped

3 tablespoons ground cumin

3 tablespoons mild paprika

2 tablespoons chili powder

2 cups water

निर्देश

Mix all ingredients in a heavy pan and cook over med to low heat until mixture cooks and becomes dry and crumbly.

If it seems too wet or greasy, add a few crumbled saltine crackers.

Best if made a day ahead and reheated in a frying pan.

Freezes well.

Note: I grind my hot dogs up in a blender with a little water.

I also chop the onions using my blender with water.

पोषण

• कैलोरीज़: 228.6
• कुल वसा: 16
• संतृप्त वसा: 5.9
• कोलेस्ट्रॉल: 53.1
• सोडियम: 401.5
• कुल कार्बोहाइड्रेट: 5.8
• आहार फाइबर: 2.1
• कुल शर्करा: 2
• प्रोटीन: 16.1