M’s Favourite Dinners
Garlic-Parmesan Roasted Cauliflower
4 servings
परोसना10 minutes
सक्रिय समय40 minutes
कुल समयसामग्री
1 medium head cauliflower, cut into florets (about 8 cups)
3 Tbsp. extra-virgin olive oil
1 1/2 tsp. paprika
3/4 tsp. kosher salt
1/2 tsp. cracked black pepper
3 garlic cloves, minced
2 to 3 Tbsp. grated Parmesan cheese
Juice of 1/2 lemon
2 Tbsp. finely chopped fresh parsley
निर्देश
Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.
Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.
पोषण
सेवा का आकार
0.75 cup
कैलोरीज़
140 kcal
कुल वसा
11 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
480 mg
कुल कार्बोहाइड्रेट
8.5 g
आहार फाइबर
3 g
कुल शर्करा
2.5 g
प्रोटीन
4 g
4 servings
परोसना10 minutes
सक्रिय समय40 minutes
कुल समय