Noodle-less Italian Lasagna

• परोसना: 4 Servings
• कुल समय: 52 minutes

सामग्री

10 oz cooked 93% ground beef (2 Leans)

1 cup (8.46 oz) canned Italian diced tomatoes - less than 5 g of carbs per 1/2 cup - (2 Greens)

1/4 tsp garlic powder (1 Condiment)

1/8 tsp salt - optional (1/2 Condiment)

1/8 tsp pepper (1/4 Condiment)

Cheese Filling:

4 oz or 1/2 cup part skim ricotta cheese (2 to 3 g fat per oz) (1/2 Lean)

6 oz or 1 1/2 cups reduced fat mozzarella cheese, divided (1 1/2 Leans)

3 tbsp reduced fat parmesan cheese (3 Condiments)

2 tbsp (2.15 oz) egg beaters (1/8 Lean)

1/4 tsp garlic powder (1 Condiment)

1 tsp Italian Seasoning (2 Condiments)

1/8 tsp pepper (1/4 Condiments)

Mamaw sent this to me!💜

निर्देश

Preheat oven to 350 degrees. Add tomatoes, garlic powder, salt and pepper to already cooked and weighed ground beef. Simmer for 2 minutes, stirring constantly. Remove from heat.

Mix the ingredients for the cheese filling using only 3/4 cup of mozzarella.

Fill the bottom of a baking dish with the meat filling and top with the cheese filling. Cover the top with the remaining 3/4 cup mozzarella cheese. Bake for 40 minutes until the top because bubbly. Let cool 10 minutes before slicing (the lasagna will hold together better). Divide into 4 equal portions. These freeze great in those Ziploc containers.

1 Lean

1/2 Green (Still need 2 1/2 Greens)

2 Condiments per servings

नोट्स

Mamaw Linda sent me these recipes 💜