Asopao & Congee Recipes
Easy Meatloaf
8 servings
परोसना15 minutes
सक्रिय समय1 hour 15 minutes
कुल समयसामग्री
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
निर्देश
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
पोषण
सेवा का आकार
-
कैलोरीज़
372 kcal
कुल वसा
25 g
संतृप्त वसा
10 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
98 mg
सोडियम
335 mg
कुल कार्बोहाइड्रेट
19 g
आहार फाइबर
1 g
कुल शर्करा
9 g
प्रोटीन
18 g
8 servings
परोसना15 minutes
सक्रिय समय1 hour 15 minutes
कुल समय