Watermelon, Feta, and Cilantro Salad

• परोसना: 8 servings
• सक्रिय समय: 10 minutes
• कुल समय: 15 minutes

सामग्री

8 cups watermelon, cubed

1 cup feta cheese (crumbled or cubed, I used reduced fat)

1/2 cup red onion, thinly sliced

1/2 cup cilantro, chopped

2 tbsp. lime juice

2 tbsp olive oil

2 tbsp. red wine vinegar

Salt and pepper to taste

निर्देश

Make lime salad dressing.

Whisk together the lime juice, olive oil, red wine vinegar, salt, and pepper. Start with a small amount of salt since the feta is salty.

Toss all ingredients with dressing.

Toss together the watermelon, feta, red onion, cilantro, and dressing. Taste and season with salt and pepper if needed.

पोषण

• सेवा का आकार: 1 cup
• कैलोरीज़: 132 cal
• कुल वसा: 8 g
• संतृप्त वसा: 3 g
• कोलेस्ट्रॉल: 17 mg
• सोडियम: 212 mg
• कुल कार्बोहाइड्रेट: 14 g
• आहार फाइबर: 1 g
• कुल शर्करा: 11 g
• प्रोटीन: 4 g