Umami
Umami

Recipes - NCT

Cheesy Baked Zucchini with Marinara

5 servings

परोसना

5 minutes

सक्रिय समय

30 minutes

कुल समय

सामग्री

5 small zucchini, halved lengthwise

2 tablespoons olive oil

1 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup mozzarella, shredded

2 tablespoons Parmesan cheese, grated

1 tablespoon Italian seasoning

1/2 cup marinara sauce

fresh herbs, basil, parsley, oregano (optional, for garnish)

निर्देश

Preheat oven to 375 F.

Cut each zucchini in half lengthwise and line them up on a quarter sheet baking pan. Drizzle with olive oil, salt, and pepper.

Bake for 25 minutes, or until a knife inserted into the center goes in easily and the zucchini are completely tender.

While zucchini is baking, combine mozzarella, Parmesan, and Italian seasoning in a small mixing bowl and stir to combine.

Top each zucchini with about 2 tablespoons marinara sauce, and sprinkle each with an equal amount of the cheese mixture.

Broil on high until the cheese is golden brown and bubbly, about 2-3 minutes. Garnish with fresh herbs (optional) and serve immediately.

पोषण

सेवा का आकार

1 serving (2 halves)

कैलोरीज़

91

कुल वसा

6.7 g

संतृप्त वसा

1.3 g

असंतृप्त वसा

-

ट्रांस वसा

0 g

कोलेस्ट्रॉल

4 mg

सोडियम

699.2 mg

कुल कार्बोहाइड्रेट

3.5 g

आहार फाइबर

1.2 g

कुल शर्करा

1.5 g

प्रोटीन

5.1 g

5 servings

परोसना

5 minutes

सक्रिय समय

30 minutes

कुल समय
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