Butter chicken in mildly spiced tomato sauce

• परोसना: 4
• सक्रिय समय: 45 minutes
• कुल समय: 45 minutes

सामग्री

1 lb chicken breasts

½ cup tomato paste

2 carrots

1 bell pepper

1 onion

2 cloves garlic

½ oz ginger

2 scallions

2 tsp red curry paste

2 ¼ cups coconut milk

1 tbsp curry powder

1 tsp ground turmeric

1 tbsp garam masala

¾ cup cashews

¼ cup butter (melted)

½ cup yogurt

vegetable oil

salt

pepper

निर्देश

Cut carrots and bell pepper into small cubes. Dice onion, garlic, and ginger. Finely slice green onion. Cut chicken into strips.

Heat some vegetable oil in a large saucepan over medium heat. Sauté garlic and ginger for approx. 2 – 3 min. Then, add tomato paste and continue to sauté.

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Add red curry paste and lightly roast. Stir occasionally to avoid burning. Deglaze with coconut milk.

Add chicken, onion, carrot, and bell pepper to saucepan. Add curry powder, turmeric, garam masala, salt, and pepper and stir to combine. Continue to cook over medium-low heat, stirring occasionally, until chicken is cooked through and vegetables are tender, approx. 15 – 20 min.

Reduce heat to low and stir in cashews, melted butter, and yogurt. Season to taste. Garnish with green onions. Enjoy with potatoes, rice, or naan.

पोषण

• कैलोरीज़: 783 cal
• कुल वसा: 61 g
• कुल कार्बोहाइड्रेट: 30 g
• प्रोटीन: 37 g