Meals
Taco Bell Beefy Fritos Burrito
12 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1 pound ground beef (,, 80/20)
4 cups water
1 recipe Taco Bell Seasoning
6 burrito-sized flour tortillas
3 cups Mexican rice
1 cup Nacho Cheese Sauce
2 cups Fritos chips
निर्देश
Add ground beef and water to a large pot.
Bring to a boil and using a potato masher, mash the ground beef until completely broken apart.
Cook for 10 minutes, then drain all but about 1 cup of the water.
Add in the Taco Bell Taco Seasoning mix and stir well.
Cook until the liquid is reduced.
Microwave
Wrap tortillas in damp paper towels and microwave for 20 seconds on 50% power.
Fill
Top each tortilla with Mexican rice, cooked ground beef, nacho cheese sauce and Fritos chips.
Wrap
Fold in the top and bottom and wrap tightly before serving.
पोषण
सेवा का आकार
-
कैलोरीज़
425 kcal
कुल वसा
17 g
संतृप्त वसा
5 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
29 mg
सोडियम
372 mg
कुल कार्बोहाइड्रेट
55 g
आहार फाइबर
2 g
कुल शर्करा
2 g
प्रोटीन
13 g
12 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय