Umami
Umami

Simon-Rumpza Cookbook

Sticky, Spicy Tempeh

4 servings

परोसना

5 minutes

सक्रिय समय

20 minutes

कुल समय

सामग्री

¼ cup soy sauce

2 tablespoons rice vinegar

2 tablespoons dark brown sugar

1 to 2 tablespoons chile sauce, such as sambal oelek or Sriracha

3 tablespoons neutral oil (such as grapeseed or sunflower), plus more as needed

2 (8-ounce) packages tempeh, crumbled into pieces no larger than ½ inch

Salt

निर्देश

In a liquid measuring cup or small bowl, stir together the soy sauce, vinegar, sugar and chile sauce until the sugar dissolves.

In a large skillet, heat the oil over medium-high. Add the tempeh, season lightly with salt, and cook, stirring occasionally, until mostly golden, 7 to 9 minutes. Add more oil as needed if the pan looks dry or the tempeh is burning.

Reduce the heat to low, give the sauce another stir, add the sauce to the skillet and cook, stirring constantly, until the sauce is thickened and glossing the tempeh, about 1 minute.

नोट्स

Sam and I weren’t crazy about this — I think we just don’t like tempeh.

https://cooking.nytimes.com/recipes/1025365-sticky-spicy-tempeh

पोषण

सेवा का आकार

-

कैलोरीज़

338

कुल वसा

23 g

संतृप्त वसा

4 g

असंतृप्त वसा

18 g

ट्रांस वसा

0 g

कोलेस्ट्रॉल

-

सोडियम

1029 mg

कुल कार्बोहाइड्रेट

14 g

आहार फाइबर

0 g

कुल शर्करा

5 g

प्रोटीन

24 g

4 servings

परोसना

5 minutes

सक्रिय समय

20 minutes

कुल समय
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